Chamomile Herbal tea has been used for centuries to promote relaxation and treat conditions such as anxiety, insomnia, stress and depression. The ancient healing herbs, chamomile and lavender have been used since ancient Egypt, Greece and Rome as natural sedatives and digestive aids. These relaxing herbs calm the nervous system, resulting in reduced stress, improved mood and better sleep quality. You may also find that your complexion and hair reap the nourishing and soothing benefits of regularly drinking chamomile and lavender tea, packed with antioxidants that support the body’s endocrine system and help lower stress levels. The result is not only a calmer mind, but reduced inflammation and cellular regeneration throughout the body—including muscle tissue, skin cells, hair follicles, blood vessels and beyond. The floral aroma of this herbal blend is not only pleasant, but carry potent healing properties. Bilberries also help to help balance blood sugar and reduce midnight cravings.
Brewing instructions: Steep for 7 minutes (1 teaspoon of tea leaves per 8oz)